Flaxseed Crackers
Yields 24 Crackers
Serving Size 2 1/2 x 2 1/2 inch Cracker
1/4 C Flaxseed
1/4 C Ground Flaxseed
1 1/2 C All-Purpose Flour
1/2 tsp. Baking Powder
1/2 tsp. Salt
4 tsp. Margarine or Butter, softened
1/2 C Skim Milk
• In a bowl of s stand-up mixer, add flaxseed, ground flax, flour, baking powder, salt and margarine or butter. With the paddle attachment, mix on low speed until the mixture resembles a coarse meal.

• Stir in milk and mix until mixture forms a soft dough. (You can also mix the dough by hand).

• Wrap dough in plastic wrap and chill 10 minutes.

• Divide the dough into quarters. Turn out onto a lightly floured board. Roll out very thin to a rectangle 2mm (1/16 inch) thick. Cut into 6 cm (2 1/2) squares.

• Transfer to an ungreased baking sheet.

• Repeat with the remainder of the dough.

• Preheat oven to 325¼ F.

• Bake 20 minutes until crisp and golden.

Variations Onion: 1 Tbs. Powdered Onion Soup Mix
Cheese: 1 Cup Grated Cheddar Cheese.
Italian: 1 Tbs. Oregano and 1 Cup Grated Mozzerella Cheese.