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| Yields |
14 Honey Nut Balls |
| Serving Size |
|
| 1/4 C |
Natural Peanut Butter |
| 1/2 C |
Clover Honey |
| 1 tsp. |
Flax Oil |
| 2 Tbs. |
Carob Chips |
| 1/4 C |
Chopped Walnuts |
| 1 C |
Brown Rice Chips |
In a medium size mixing bowl, mix together the peanut butter, honey and flax oil. Add the carob chips, chopped walnuts and rice crispies. Mix gently until the crispies are well coated. Cover a large plate or container with wax paper. To make the balls - dip hands in a bowl of cold water and form the mixture into walnut sized balls. Refrigerate for several hours to chill
Variations: Spread the mixture out in a pan and use a fun or festive shaped cookie cutter. Decorate if desired. Another fun idea is to oil a muffin tin and shape the mixture into the individual muffin cups. Chill. When ready to serve, remove and fill the cups with your favorite frozen ice cream. Stick in a candle for fun birthday cups and decorate if desired. You can even fill these cups with your favorite puddings. |
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